August 17, 2009

Chicken Salad - Two Ways

Did I mention that it's hot?

Not just "baby, it's hot out there," hot. But a relentless, mind-numbing, hovering-around-100-degrees-every-afternoon kinda HOT.
(yeah, yeah I know you're probably sick of listening to me grumble about the heat - thankfully it is due to break soon and then I'll stop whinging)

In the meantime, my Big Cooking Adventure last week was to poach a load of chicken breasts in the coolest part of the day possible (around 1:30 am, with my current schedule) and come up with clever ways to use them in meals that don't require even getting near an oven.

My solution: Chicken Salad.


Lemony Chicken Salad with Zucchini, Dried Cranberries and Almonds

serves 4
  • 1/3 cup dried cranberries
  • 4 tablespoons extra-virgin olive oil, divided
  • 1 garlic clove, thinly sliced
  • 1/8 teaspoon ground cumin
  • finely grated zest of 1 lemon, plus juice of 2 lemons
  • salt and freshly ground pepper
  • 3 medium zucchini (2 pounds), cut into 3-by-1/2-inch sticks
  • 1 large shallot, minced
  • 2 poached skinless, boneless chicken breasts, cut or shredded into large pieces
  • 1/4 cup whole, blanched almonds
  • 2 cups lightly packed arugula
In a large bowl, combine 2 tablespoons of the olive oil with the garlic, cumin, lemon zest, half of the lemon juice, 1/2 teaspoon of salt and 1/4 teaspoon of pepper.
Add the zucchini and cranberries and toss to coat. Let stand at room temperature for 2 hours, stirring occasionally.
Meanwhile, in a shallow glass or ceramic dish, combine the minced shallot with 2 tablespoons of the olive oil and the remaining lemon juice. Add the chicken pieces and stir to coat thoroughly with the marinade. Cover and refrigerate for 1 hour.
In a small skillet, toast the almonds over moderate heat until golden brown. Cool and chop.
Add the chicken with its marinade, the chopped almonds and arugula to the marinated zucchini and cranberries. Toss everything together.
Serve immediately.


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Vietnamese Chicken and Cabbage Salad (Goi Ga)
serves 4

Dressing
  • 1 small, red chili, minced (and seeded if you want to temper the heat)
  • 1 clove garlic, minced
  • 1 ½ tablespoons sugar
  • 3 tablespoons freshly squeezed lime juice
  • 2 tablespoons fish sauce
Combine all the above ingredients in a bowl and stir until the sugar has dissolved.
Set aside.

Salad
  • 1 pound skinless, boneless chicken breasts
  • 4 cups (8 ounces) finely shredded Napa cabbage
  • 1-2 carrots, peeled and shredded
  • 1 red onion, thinly sliced
  • 1/2 cup fresh mint, slivered
  • 1/4 cup fresh cilantro, slivered
  • 2 tablespoons unsalted and roasted peanuts, chopped (optional)
Place the chicken breast in a saucepan and cover with water. Bring to a simmer over medium-high heat, then lower heat to maintain a gentle simmer. Cook about 15-20 minutes. Remove the chicken breasts to a plate and let cool.
When cool enough to handle, tear the meat into long, thin pieces and place in a large bowl. Add the shredded cabbage, carrot, onion, mint and cilantro to the bowl.
Pour the dressing over and mix everything together.
Serve immediately, garnished with the optional peanuts.

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9 comments:

Anne in Oxfordshire said...

You have every reason to grumble, I would in that heat! I know which salad I would go for ...Lemony chicken ..sounds and looks delightful :-)

Ksam said...

Ooh, that lemony chicken salad looks good. May have to give that a try!

I've been trying to prepare a lot of things late at night when it's cooler - like last night I made a bunch of hard-boiled eggs and then made egg salad sandwiches for lunch. But I have to say that not-so-fancy things like cereal & yogurt have also been a mainstay during this hot weather spree!

roger said...

That sounds fab, Loulou, will try this weekend.

Nadege said...

The lemon chicken salad looks refreshingly delicious. Hopefully cooler weather will come your way soon. La chaleur est bonne pour le raisin.

martha said...

Two wonderful hot-weather recipes that I will try soon. Thank you for posting them. I sympathize with your discomfort in heat of that level. When I lived in Greece I used to create excuses to go up to London in the summer to escape the burning

Loulou said...

Anne
I'm still grumbling! Grrr...
Glad you like the recipe. :)

Ksam
it was really good and tangy. Perfect for these hot days.
Hope your place isn't too sweltering.
We're eating a lot of ham, cheese, bread, salads and fruit. And yogurt. I'm getting bored and want to start cooking again!

roger
Great! Let me know how you like the salads.

Nadège
Hopefully it will....
yes, it is very good for the raisins. The vendange has already begun.

martha
Wish I had a home in the north of Scotland or something right now to escape to! lol

martha said...

I imagine our friend N. in Rome feels pretty much the same way these days.

Fifi Flowers said...

I would love to eat both of those... j'adore salads!!!

Loulou said...

martha
I imagine she does! (or did - I hope it has broken by now)

Fifi Flowers
Moi aussi!